Living with arthritis can be disruptive to normal life. The stiffness and pain can make it difficult to perform normal daily tasks, things that most people take for granted. Simple tasks like cooking dinner, putting your socks on or walking upstairs can be exhausting. If you have arthritis, it’s especially important to take good care of yourself. It can help improve function, relieve pain and help you to cope with difficult emotions. It’s not only medication that is recommended for arthritis, weight loss, acupuncture and physical therapy are few of the others.
Showing posts with label health. Show all posts
What Should Be In Your Personal Medicine Cabinet?
January 10, 2020
Pexels - CCO License |
The Most Common Types of Back Injuries
November 11, 2019
Back pain is one of the most common health conditions in the country, affecting about 80 percent of the population at least once in their lives. Although this is a commonly shared condition, the type of back pain experienced by each person varies widely. The lower back is the most common site of back injuries and back pain. Common back injuries include:
How to Keep Your Parents Healthy and Happy
October 25, 2019
When it comes to keeping fit, there's plenty of evidence on how to do so. But no man or woman is an island, and there's no better time than the present to think about the health and well being of the people closest to you. Filipinos are a filial culture, and respect and affection towards your parents is one of the building blocks of Philippine society. It's time to show them just how much you care by showing more concern for their health and happiness. Here are a few ways to do so below:
Signs and Symptoms of the Flu
October 22, 2019
Your patient is presenting with a stuffed up nose, sneezing, tiredness and a general feeling of being run down. But is it a cold, or is it the flu?
The symptoms of both can be similar, but flu can be very serious or even life threatening in those who are very young, very elderly or who have a compromised immune system. The key is in recognizing flu as early as possible and offering the best course of treatment quickly.
The symptoms of both can be similar, but flu can be very serious or even life threatening in those who are very young, very elderly or who have a compromised immune system. The key is in recognizing flu as early as possible and offering the best course of treatment quickly.
Should Dental Care Be Part Of Your Health Plan?
September 24, 2019
Checking with your Dentist |
Why Periods and Exercise are a Match Made in Heaven
Finding the energy and enthusiasm to exercise can be tricky at the best of times but your period certainly doesn’t make it any easier to get motivated. When you’re dealing with bloating, cramps and fatigue, the last thing you feel like doing is working out.
However, exercising on your period can actually have a variety of benefits. As well as the physical and mental benefits exercise brings in general, it can help to banish bloating, improve your mood, increase energy levels and reduce pain.
Are You Getting Enough Sleep? Tackling The Signs And Getting More Of It
August 15, 2019
Sleep! It can often be one of those huge talking points. Many of us don’t get enough of it and so many of us would love more of it. Which category do you fall into? Both? You are not alone. We could all do with taking better control of our sleeping habits and they can be causing us big problems in our day to day lives. With that in mind, here are some of the ways you can tell you are lacking sleep and some options on how you can get more of it. You’re welcome!
Live A Healthy Lifestyle with Physiology
June 20, 2019
Nowadays, many people have heard the name of the physiology and almost all of the people know about this. But many few are there who does this or follow this as their routine. However, the exercise physiology does not only treat the illness and treats the diseases, but it also plans the programs of the athletes or the soldiers of our nation. That why our athletes and the soldiers are the fittest persons in the country. They lead the healthiest life than any other ordinary people. Exercise physiology supports people across health needs and fitness needs.
Sinus Lift Treatments with Glow Dental
April 1, 2019
Photo by Daniel Frank of Unsplash |
Many of our dental patients at Glow Dental undergo a sinus lift to help ease their oral health issues. A sinus lift is often prescribed when a person doesn't have enough bone depth in their upper jawbone. A sinus lift is also done when a person's sinuses lay too close to the jaw preventing them from having dental procedures such as having dental implants.
Uqora - The Do's and Don'ts in Preventing UTIs
March 27, 2019
Image by DanaTentis from Pixabay |
Healthcare Evolution: The Importance of Big Data
March 4, 2019
Image by ernestoeslava on Pixabay
Healthcare industry is growing fast, and the need to manage medical care and advanced medication have increased. Since its progress, state-of-the-art technologies preferred in the industry. One significant changes that are starting to take place is the use of big data in healthcare.
Cycling for the Elderly - Why it is Okay
February 7, 2019
Two elders riding a bicycle |
Beauty MNL Haul Plus A Short Review
July 13, 2018
BeautyMNL is an e-commerce platform for merchants who offer products online. Basically, they assist the payments on behalf of the other merchants. Most of their merchants are big and famous brands like Nature's Republic, Neutrogena, Max Factor and many more. BeautyMNL is not only for beauty products, they have wellness products and makeovers.
Nutri 10 Plus and DayZinc, The Multivitamin Buddies
April 14, 2017
I had already tried and tested these multivitamins, before. Then, I was given a chance to try Nutri 10 Plus and DayZinc for my child. It was mailed to me a few weeks ago. I am so happy with it.
Novuhair's Holiday Celebration Around The World
January 4, 2017
Holidays were an exciting event in the world especially if its New Year. Some people try to look good in their new clothes, new gadgets, and new shoes. But, did you think of giving the best look for your crowning glory?
Our hair should be on the top of our list. As we go around pampering our body and face, let's not forget that our hair needs pampering, too!
Bewell-C is The Gift of Health for this Season
December 5, 2016
In our haste to come up with the best Christmas gift this season, we tend to forget that every person’s well-being will always be on top of the list, thus, a gift of wellness is something that will be well-received.
Around the globe, holidays means parties everywhere which also equates to frequent sleep deprivation not to mention increased alcohol intake for some and the bad effects of second hand smoke for others. All these factors contribute to lower immune system and this might not be a good match for the holidays.
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