When it comes to keeping fit, there's plenty of evidence on how to do so. But no man or woman is an island, and there's no better time than the present to think about the health and well being of the people closest to you. Filipinos are a filial culture, and respect and affection towards your parents is one of the building blocks of Philippine society. It's time to show them just how much you care by showing more concern for their health and happiness. Here are a few ways to do so below:
