Showing posts sorted by date for query health. Sort by relevance Show all posts

The Important Benefits in Wearing a Pajama

family pajamas
Pajama or PJs originates from South Asia, then passed to the western world. Pyjamas are a soft type of clothing with loose gear. Some people find it relaxing to wear pajamas for sleeping, working around the house and loafing. That is the reason why pyjamas are known worldwide. 

One more thing, Christmas is around the corner. It is five days to go when the Ber month starts. So, it's time to look for a LazyOne family matching Christmas pajamas. It is an advantage to buy (early) because you can choose a design and available size for the family.
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Three Most Common Prenatal Tests during Pregnancy

An obstetrician will supervise a pregnant woman's health and her baby during pregnancy. So, you will undergo a series of routine tests. But prenatal tests depends on the month of your pregnancy. 

There are times the doctor will ask for a test twice to make sure. Like myself, my obstetrician asked me twice to undergo a transvaginal exam. She is not satisfied with the first result of my baby's number of weeks. Also, the tests depend on your age, health and your family's medical history. 

Check out the infographic below for what routine tests you will undergo based on your trimester month.


Provided by International Surrogacy Center

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10 Tips To Save Money On Your Summer Wardrobe

women shopping


Now that the summer has arrived it’s time to create the perfect summer wardrobe. If you’re looking to create a beautiful wardrobe on a budget there are plenty of ways that you can do this. To get going today try taking on board these ten simple tips.

1 . Check Vintage Stores
If you’re looking to save money on your summer wardrobe you need to check out a vintage store or two. Many vintage clothing stores offer beautiful and unique clothing at a great price. Shopping for vintage clothes is a great way to live sustainably and reduce your carbon footprint. When you shop in vintage stores you can find rare clothing items to create an original and funky look.
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Harmful Effects of Processed and Fast Foods

I'm one of the guilty persons who buy processed and fast foods. Why? These are my reasons.

1. We have no refrigerator to keep some uncooked veggies, fish or whatsoever items to purchase in the wet market.
2. I'm busy. I have no time to go out to buy and cooked for meals.
3. I have no money to buy uncooked and cooked meals.

Usually, I end up buying cooked meals from a nearby small restaurant or order pizza or takoyaki online. When I have no money, I would ask for credit in a store and asked for canned goods.

I know it is unhealthy but, still, I did it. Despite that, the only real solution is meal prepping or preparation. I have to push myself forward or risk my family's health. What do you want to do? Decide now and read the infographic below!


Provided by Itaki

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How to Prevent Injury From Exercising

Exercise is to build our stamina and physical health. Also, it prevents our skin from ageing and builds muscles aside from maintaining weight. Although some people prefer outdoor exercise, they choose it with a group.

Being in a group is rewarding because each one is motivating and helping each other towards their health goal. Sometimes, due to unavoidable circumstances, something happens while exercising outdoors. To avoid it below is a guide to prevent injury from the exercise.


Guide provided by Universal Spa Training Academy

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What Coffee Is Good For You? Is It Glorious?

glorious coffee 1

For a long time, coffee has a bad reputation. It allegedly triggers high blood pressure, insomnia, and hyperacidity. Although, the Filipino has a habit of adding too much sugar and cream into their cup. It aggravates diabetes.

We cannot deny that the Filipino morning cup is coffee. 
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How to Stay Sane Amid Pandemic?

woman amid pandemic


Do you still remember the day before the first-ever lockdown happened? How about the last day you went outside without wearing that facemask? Perhaps, we all have been wondering what happened. But since the pandemic had hit the country already, the least we can do is to follow the protocol set by the government.

Covid-19 has been overwhelming to all. Imagine the changes that happened instantly. Who would have thought that it will last longer, even today, with no certainties until when this will end? What’s interesting about this pandemic is that despite the negative impact it caused us, we still manage to cope-up with its threat. Slowly, we adapt to the changes and that living the new normal as we call it now has been easier than how we thought of it.
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Importance of The Windows and Doors

windows and doors

Having our own house is super exciting. What is the most exciting thing of all? It is the materials and design of the soul of the house. As the saying goes, eyes are the windows of our soul. If that's the case, then the windows are the soul of a home.
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Infographic Guide on Healthcare-Associated Infections

These are infections that a person gets while staying at a healthcare facility for a different health condition. It may happen in some, which include hospitals, surgical, renal disease facilities and long-term-care facilities. If you want to know more about this, kindly read the infographic below:

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Infographic created by Evergreen Medical Services



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Mental Health Misdiagnosis in Children

We thought some kids are healthy because they are happy playing around and having fun. But, little did we know that some of them are sickly. Read more information about it below:


Infographic created by MySpectrum



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How to Sleep Better When You Have a Cough




Have you ever noticed how difficult it is to sleep at night when you have a cough? Since sleep is such an essential component of optimal immune function, it’s very important to get sufficient rest when you’re sick. Unfortunately, lying down tends to stimulate the coughing response, which can make it challenging to get quality sleep and can even trigger your anxiety response. While anxiety medication for teens may help you calm down and fall asleep quicker, here are some other things you can do to sleep better despite your cough.
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Parent's Checklist for Children's Oral Health

A parent should teach her child to develop a healthy routine in oral health. It is essential to avoid problems like tooth decay, cavities and gum diseases. In this infographic, we provide a checklist for parents to guide their children for oral care.


Oral Health Checklist created by Natomas Crossing Dental Care



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Things You Can Do Around The House To Boost Your Mental Health


When it comes to the way our minds work, things can go from good to bad and bad to good pretty quickly. The brain is amazing as it processes millions of pieces of data in such a short space of time. Those pieces of data aren’t always positive, though, which is kind of a pain in the backside. The more thoughts you have in your head, the chances are that you’re going to have more negative ones. The brain has a great way of providing all kinds of impediments in this gauntlet we call life.
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5 Reasons Why You Should Hire an Electrician during Emergencies


When your home requires professional electrical services and repairing, the do-it-yourself mindset may not prove to be the safest option. For such works, professional electricians are required to ensure the work is done without any damage.
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The Best Ways To Stay Fit and Healthy


We can often focus our energies on having a good time and relaxing, yet, while it might be tempting to spend time on the couch watching Netflix, it’s also important to pay some attention to your health and fitness. Put simply, if that area of our life has been taken care of, then you’ll find it much easier to be at your brilliant best. It’s often only once people make some changes to their approach to their health and fitness do they realize just what a positive impact it has on their life. In this blog, we’ll take a look at some of the best ways to manage your health and fitness.
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Summer Make-Over Tips for Your Bedroom

Your bedroom is the most important room in your life. Your kitchen might be a work of art, your living room may be a spectacular entertainment hub, but your bedroom is where you lay your head and switch off from the outside world.

Modern but Minimal Makeover Bedroom
 
Whether you’ve had a long hard day or an easy-going weekend, you still need your bedroom to be a haven of peace, where you can unwind and rejuvenate for the next day.
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Are You Taking Your Health Into Your Own Hands?

Vegetable Skewer by Image by RitaE from Pixabay 
It's fair to say that most of us would agree that we want to be as healthy as possible. In fact, that idea might seem so obvious it wouldn't occur to many of us to even think about it. However, the issue is that many of us don't take the time to actually think about how our health is being impacted by the things in our lives. Sure, you might get up and go for a run every now and then but how much time are you taking to really think about the impact things are having on your overall health and wellbeing? With that in mind, here are some ways that you can really start taking control of your health.

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Foot Warmers on Winter Season

Winter is one of the four seasons and the freezing period of the year. It occurs in the polar and temperate areas. It occurred in countries that experiences (after) autumn and (before) spring every year.

Winter outfits should keep you warm all the time because it makes you comfortable in walking around and sleeping. So, you need these outfits for a cozy winters.
  •  High waist pants, with a sweatshirt and overcoat 
  • Narrow pants/jeans with overcoats and high boots
  • Skirts with tights or stockings

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The Ultimate Guide to Friendship

friends

We will all need a friend at some point in our lives. We may go through a trauma that causes us immense pain, and we simply cannot recover alone. Instead, we need to rely on the support network around us. It is only then when you discover who your true friends really are. The same could be said for you. If a pal is struggling with life and you are not there to be the listening ear or the venting board, then what kind of a friend are you? Friendship is often regarded with more importance than family. You can choose your friends, but you can’t choose your parents or your siblings. Take a look at this ultimate guide to friendship and make sure that you are a good friend in the future.
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What Should Be In Your Personal Medicine Cabinet?

medicine in bottles
Pexels - CCO License
From time to time, a small or large malady can affect our health out of the blue, and cause us either discomfort or the need for further attention. As far as this is concerned, it’s a good idea to purchase a few items to stock your medicine cabinet. Remember, though, that a medicine cabinet needn’t only be defined as the wall cabinet in your bathroom, or the pill jars you have prescribed to you by a Doctor. Many things can serve as an aid in these circumstances, such as a bag of frozen peas helping to dispel swelling after accidentally banging your head during DIY efforts (we’ve all been there).
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