You likely have a social anxiety disorder if you experience extreme fear and apprehension in social situations. Being in such situations will typically leave you dizzy, trembling, and scared of rejection or criticism. According to data from Mental Health America, 15 million American adults have a social anxiety disorder. This condition can be quite limiting, so it is prudent to combat it to function better in your daily life. Below are some effective ways to overcome your social anxiety.

Atlanta Downtown in Georgia Photo Credits - WikimediaImages from Pixabay

America is an incredible and vast country that has so many different regions that each have their own unique personality: and the South is possibly the best known of all of them. 

From the welcoming southern attitude towards guests to the far more interesting weather than many other portions of the country have, there are plenty of reasons why the South is catching people's imagination.

Each of us faces different struggles during the start of the ECQ or Enhanced Quarantine Period. Pandemic has given me an enormous bogged-me-down personal problem. It has given me pain and anxiety when my partner has another woman that started during the third month of the ECQ in 2020. He asked for an apology, so I forgave him at that time. I thought that he might change and won't do it again.