The awarding ceremony, held last December 2 at Dusit Thani Manila, highlighted the depth and diversity of this year’s competition. Zacarias first emerged as one of the ten national category winners before advancing to the final round, where he stood alongside inspiring finalists representing youth and senior citizens, entrepreneurs, persons with disabilities, OFWs, members of the workforce, the LGBTQ+ community, creatives, indigenous peoples, and Cebuana Lhuillier clients.

Estancia de Lorenzo celebrated the start of the holiday season with a successful Christmas Village Lighting event, filled with festive activities and community spirit.

As the season of joy and celebration approaches, Montesa Medical Group Aesthetic Center marks a remarkable milestone—25 years of beauty, confidence, and care. Founded by Dr. Anna Montesa, President and Medical Director of Montesa Medical Group, the brand stands as a trusted leader in the field of aesthetic medicine, wellness, and age management.

In a world where technology continuously influences how people live, learn, and connect, one question remains urgent: how do we keep education human?

Rex Education placed that question at the heart of this year’s Annual Educators’ Congress (AECON 2025): Special Edition on Education 5.0, held on October 23 and 24, at the Gallio Events Hall in Parañaque City. With the theme “Agentive, Ethical, Connected, Open, and Nurturing,” the congress gathered school leaders, teachers, and education advocates from across the country for 2 days of reflective conversations and practical exchanges focused on putting people at the center of learning.

Books have the power to cross borders, carrying the voices, experiences, and cultures of those who create them. This capacity to bring people together takes center stage at the Asia Stage of the Frankfurt Book Fair 2025. From October 15 to 19, illustrators, writers, publishers, and thought leaders from across Asia will gather to share their stories, celebrate their craft, and showcase the richness and diversity of Asian literature to the world.

The National Book Development Board (NBDB) gave a warm send-off to over 100 Filipino publishers, authors, illustrators, and creatives bound for the 2025 Frankfurt Book Fair (FBM) on October 15–19, where the Philippines will take center stage as Guest of Honour (GoH).

Writing about my own life is not as easy as it sounds.

It gives me a hard time. Every time I try to write, I feel no spark at all. I sit in front of my computer with a heavy heart and a blank screen. My thoughts are there, but I can’t get them out.

I haven’t posted anything in over three months. I felt like giving up, but deep down, I didn’t want to. Aside from being my bread and butter, I still want to write. Writing is like letting go of the heavy feelings I’ve been carrying. Writing helps me breathe a little easier. Although I did write tidbits in my diary or journal - whatever you call it. Still, it is different from writing on this blog.

I like to watch movies when I have someone with me. But, when I learned about Valiant One movie, it's ecstatic. Then, I realized , hey it has been a long time - watching a movie. I have been focusing more on my life's avenues that I forgot to rest and stop to watch a movie. I am floored.

Here's what I can give you about the movie - 

Valiant One is a thrilling action movie. It will take you on an fierce journey through the dangerous terrains of North Korea. Directed by Steve Barnett with film stars Chase Stokes and Lana Condor. It brings a mixture of valor, coaction and survival to the screen.  

When it comes to selecting toys for children, safety should always come first. Every year, many children suffer injuries due to unsafe toys. Often from choking hazards, sharp edges, or weak designed features. By keeping a few simple safety tips in mind, you can make sure that your child’s playtime is both safe and enjoyable.

Begin by following the age recommendations provided on toys. As parents, it is important to know these guidelines. The younger children are more susceptible to choking on small parts. Avoid toys with tiny detachable pieces for babies and toddlers. As well as, inspect toys for any sharp edges, points, or breakable pieces that could cause harm.

It’s also important to check the materials used in toys. Look for products made from non-toxic, BPA-free plastic materials. Ensure that any paints or dyes used are safe and free from lead. There are modern toys made  with sustainable materials. It is much safer for both your child and the planet.

Building the perfect backyard can be a rewarding project. But homeowners often make costly errors along the way. These mistakes can lead to unexpected expenses and long-term problems.

One common misstep is ignoring proper drainage. Without a drainage system the water accumulates that cause erosion. Also, it damages plants, and even structural issues. Investing in the right drainage solutions upfront can prevent expensive repairs later on.

Choosing the wrong materials is another mistake many make. While choosing cost effective options may seem appealing, they often don’t stand the test of time. Cheap patio furniture will warp, fade or rust that leads to premature replacements.

RV camping with your pet is a wonderful way to enjoy the outdoors together. Your pet can experience the adventure while staying comfortable in your RV. Here are some tips for a smooth and enjoyable trip for both you and your furry companion.

It’s important to select RV parks that allow pets. Look for campgrounds that allow pets. Also, check the amenities like dog parks, walking paths, or pet-washing stations. Be sure to check for any breed or size restrictions before booking your stay.

Bring everything that your pet needs. Like for example food, water, bowls, waste bags, bedding, and favorite toys. A portable pet fence can help keep them secure while letting them explore outside the RV. Don’t forget to pack any medications or vaccination records your pet might need.

Relocating with your family can be both exciting and challenging. Whether it's for a new job, a change of scenery, or a better quality of life, moving can stir up mixed emotions. With proper planning and communication, the transition can be smooth for everyone involved.

The first step is to involve your family in the decision-making process. Discuss why you're moving, what the new location has to offer, and how it will benefit the family. This will help ease any concerns and get everyone excited about the change.

Next, focus on the logistics. Create a moving checklist. These includes tasks such as looking for a new home, school, packing, and hiring movers. Give yourself enough time to organize and pack to avoid unnecessary stress. Let your children involve in the process. Let them help with packing their own items or selecting décor for their new room.

The wedding venue is one of the important places in creating the perfect atmosphere for a couple’s big day. The best way to enhance the venue’s ambiance is to incorporate seasonal elements. It allows the venue to reflect the beauty and mood of the time of year.

For spring wedding, a venue fills floral displays, soft pastels, and natural light. In outdoor spaces, fill it with blooming flowers and abundant greenery. It offers a fresh and lighthearted feel. Summer weddings often highlight sun-soaked venues with rustic décor. It includes  wooden tables, twinkling fairy lights, and fruit or floral centerpieces.

Cooking with wine is a timeless technique that elevates the flavors of many dishes. It offers a depth of complexity that transforms ordinary meals into something extraordinary. Whether you braise a meat, or prepare sauces, or add a splash to a dessert. The wine brings both acidity and richness that enhance the taste of your dish.

The white wines, like Sauvignon Blanc, paired with seafood, poultry, and creamy sauces. Their light acidity balances delicate proteins, infusing dishes with refreshing flavors. Red wines, such as Cabernet Sauvignon are excellent for heartier dishes. For example beef stews, roasts, or pasta with rich tomato sauces. The tannins in red wine help tenderize the meat while adding a savory undertone to the dish.

Routine pregnancy testing is an essential aspect of prenatal care. It provides crucial insights into both the health of the mother and the developing baby. Early testing helps confirm the pregnancy. It monitors key aspects of maternal health throughout the pregnancy journey.

A common first step in pregnancy testing is a home pregnancy test. It detects the presence of human chorionic gonadotropin (hCG) hormone in urine. If the result is positive, she should follow up with a healthcare provider.  For a more definitive test, such as a blood test, which can offer more precise measurements of hCG levels.

Routine testing during pregnancy includes several screenings aimed at assessing potential risks. Blood test is to check her condition like gestational diabetes and anemia. Further blood test checking is infections such as syphilis or hepatitis. Additionally, ultrasound help check the fetal development. It detects abnormalities of the heart. Also, establishes the key milestones like baby’s growth.

A good night's sleep is essential for your well-being. Also, the environment in which you sleep plays a significant role in the quality of your rest. Making a few home improvements, creates a good sleep-atmosphere. that promotes relaxation and helps you unwind after a long day.

The foundation of a restful sleep environment is a comfortable mattress. It suits your sleeping preferences. Additionally, supportive pillows can help keep your spine aligned. It prevents discomfort and promotes a deeper sleep.

Too much light can interfere with your sleep cycle. Consider installing a blackout curtains to block outside light. You can use soft, warm lighting in the evening to signal to your brain that it’s time to wind down. Smart lighting systems can also help you adjust the brightness based on the time of day.

Garages are often seen as a catch-all space for everything from tools to seasonal items. It's easy for clutter to accumulate. Know where the most common clutter hotspots are. It can help you keep your garage organized and functional.

Tools like screws, and materials often pile up on the workbench, making it hard to find what you need. Over time, this area becomes a dumping ground for unfinished projects or random items. A tool organizer can help manage the clutter and keep the workspace clear.

Shelving means to store things in neat. It can become a clutter hotspot if items stacked or left in random boxes. Labeling shelves or using clear bins can make a big difference. They can tell how well you manage your storage and reduce chaos.

Stress can affect not only your mental health but also your physical well-being. IT includes your body’s alignment and balance. When stress level arises, the body reacts by tensing muscles. Particularly in the shoulders, neck, and back. This tension cause a misalignments in the spine and disrupt the natural balance of your body.

Prolonged stress leads to an overactive "fight or flight" response. Causing muscles to stay in a constant state of tension. This may result in imbalances where some muscles become tight and others weaken. For example, the muscles in your upper back and neck may tighten due to stress. Pulling your head forward and affecting your posture. Misalignment in the spine can lead to chronic pain, poor posture, and limited mobility. 

Taking care of your feet is essential for general health and well-being. Whether you're on your feet all day at work. Enjoy walking, your feet bear the brunt of your daily activities. Here are some important tips to ensure they stay healthy and comfortable.

Start by maintaining proper hygiene. Wash your feet daily with mild soap and water. Be sure to dry them both, especially between the toes, to prevent fungal infections. Trim your toenails straight across to avoid ingrown nails.

Choosing the right footwear is another key component of foot health. Avoid shoes that pinch or cause discomfort. For example, Mary Jane Shoes are a stylish option that offer comfort and support for your feet. If you're on your feet for long periods, opt for shoes with cushioning and arch support to reduce strain.