“A person’s measurement of success is not by how much money he has but by how much the same success affects other people. You cannot only look at your own success but also see that others around you succeed too. Then you can say that you have succeeded in life.” These are the words of Tatay Felix Garcia, founder of Mekeni Food Corporation.

In our haste to come up with the best Christmas gift this season, we tend to forget that every person’s well-being will always be on top of the list, thus, a gift of wellness is something that will be well-received.

Around the globe, holidays means parties everywhere which also equates to frequent sleep deprivation not to mention increased alcohol intake for some and the bad effects of second hand smoke for others. All these factors contribute to lower immune system and this might not be a good match for the holidays.

The Fox River of Appleton, Wisconsin

One night, I received a call! It was from my cousin Lida who resides in Chicago. She called to tell me that she is moving to Appleton. Oh boy, I thought she was joking. She says she have to do it to move on from a heartbreak. "Why of all cities, you choose Appleton?", I asked. According to her, the place is quite and traditional. It might be humid but there are times the climate is warm like the people living in that area. I twitched and slumped on a chair. I know she had decided. She laughed at my reaction. When she thought I am worried. She sat beside me and said, "Cousin, don't you worry! I'm a big girl, now. Before I moved to that place, I made sure that I have a place to stay. There is nothing to worry! I searched the Internet and made a list in the City of Appleton jobs that I am going to apply. I think, I'm in, already! I'll be working in a store of Guitar Center of Appleton!". I sighed and hug her. I told her to be careful out there. Just remember to call me. I am always here for her.

When I was a kid, my mother would bring me to a hilot. Hilot is a Cebuano word for a person who kneads or rub the parts of your body. For blood circulation, relaxation and medicinal purposes.  Likewise, physical therapy advocates massage,  manual therapy and hydrotherapy. To help and treat people in the exercise of the joints.

Hello readers! It's 38 days before Christmas! Are you ready for your shopping lists? Did you buy products in preparation for Christmas? That's good to know. Now, here's a giveaway that will give you more on your shopping lists! Join and win the $100 Amazon Gift Card Giveaway, who knows you will be the winner! Read more below for further details on how to join.

Nutramedica, Inc. President and CEO Sheila Mae Velilla bagged the Outstanding Achievement in Entrepreneurship – Medium Scale at the recently concluded 37th Agora Awards. Nutramedica is a homegrown 100% wholly-owned Filipino enterprise that manufactures and distributes Novuhair, an acclaimed line of products that addresses hair loss.