On Physical Therapy with Dr. Ronald Samaniego


When I was a kid, my mother would bring me to a hilot. Hilot is a Cebuano word for a person who kneads or rub the parts of your body. For blood circulation, relaxation and medicinal purposes.  Likewise, physical therapy advocates massage,  manual therapy and hydrotherapy. To help and treat people in the exercise of the joints.

$100 Amazon Gift Card Giveaway!

Hello readers! It's 38 days before Christmas! Are you ready for your shopping lists? Did you buy products in preparation for Christmas? That's good to know. Now, here's a giveaway that will give you more on your shopping lists! Join and win the $100 Amazon Gift Card Giveaway, who knows you will be the winner! Read more below for further details on how to join.


The Head of Novuhair Bags Agora Awards

award, novuhair, agora
The President and CEO wins in the Individual Category of the 37th Agora Awards.

Nutramedica, Inc. President and CEO Sheila Mae Velilla bagged the Outstanding Achievement in Entrepreneurship – Medium Scale at the recently concluded 37th Agora Awards. Nutramedica is a homegrown 100% wholly-owned Filipino enterprise that manufactures and distributes Novuhair, an acclaimed line of products that addresses hair loss.

Shopback Has Extended Singles Day 11.11!

Hi, dear readers! Yesterday was an exciting event! A lot of my friends and even yours truly did not sleep at midnight. We had all waited for the start of the 11.11 Online Revolution!  With a click, everyone was so busy online looking for items with a bigger discount.

But, did you know that Shopback has it, too? Yes, Shopback celebrate Singles Day 11.11! But, don't worry because Shopback Singles 11.11 was extended. You have a chance to shop more from November 12 until November 14. Enjoy big, big discounts on your favorite brand. Below are the list of merchants and their offers:

(CLOSED) $50 GearBest Gift Card Giveaway!!

Gearbest is an online shopping company that sells and delivers products with one click. It guarantees high quality products and fast shipping services with great customer services.

Since, Christmas is near, Gearbest has sponsored this giveaway. Check it out!

Chronicles of Doodles Paw Couture

pet apparels, dog

How you ever heard of Doodles Paw Couture? Doodles Paw Couture is a manufacturer and retailer of a pet apparel and its accessories. Founded in 2006 by Ms. Bernie Alfonso-Leytte who is the owner and a pet couture designer. Out of passion, the business was born for the love of their pets which start as a hobby. Also, it is a part-time income for the owners, themselves. Both working as full-time employees in separate International Banks, Ms. Bernie worked as a Senior Manager and Mr. Chris as an Assistant Manager in another International Bank, Below are the chronicles of the Doodles Paw Couture from, how it started, its struggles, advocacy and present statures.

Quote of The Day


quotes, robert louis stevenson

"Don't judge each day by the harvest you reap, 
but, by the seeds that you plant"

Blogger Opp: $50 GearBest Gift Card Giveaway!

gearbest blogger opp

Blogger Opp for this Giveaway worth $50 GearBest Gift Card

There will be 2 winners!

Hosted by:

Learn How To Play Guitar

Learning on how to play guitar is not that easy. It takes patience, focus, and attitude to learning each chord. You must start from the beginning. First, let us learn the basics.

Parts of the Guitar
No one will ask about the parts of the guitar. But, in my own opinion, it is important to know it. What if, someone will ask you to do it using that one word that defines a part of a guitar. At least you know and understand what that word means.

Learn the Chords
Others will teach you the chords while you strum the guitar. As for me, you have to know the chords first and take notes. Just in case you forgot, so, it'll be handy.