Have you ever experienced a day wherein nothing seems to go well, that no matter how you try to choose the right path, you keep making the wrong turn? Just like having a bad hair day, no matter how many times you comb your hair, it just would not budge.


Life can be challenging at times but there will always be a way to resolve these challenges and come out victorious. Having this in mind will be easy to keep your patience and continue to move forward.
Just like losing strands of your hair due to factors beyond your control, you too can do something.

• Eat healthy – Eating the right food can alter your mood. Having low-level of folic acid in your body can cause anxiety, hence, food such as asparagus, avocado, salmon, and almond are recommended to fight stress hormones.
• Stay calm – Listen to comforting music and reading feel-good stories can help switch you to a calm mood.
• Exercise – Exercise releases endorphin that can relieve you from stress and anxiety.
• Supplement –Taking in Vitamins such as B-complex can alter mood swings.

Don’t let your stress factors contribute to your hair loss. Letting yourself succumb to anxiety will definitely show up to your follicles and this can lead to more hair loss.

Hectic schedules and pressure from work, not to mention the pollution and filth outside easily make you feel unease and, at times, irritable. Slow down a bit, have fun and relax. There’s no better way to begin with your mane.

Tip 1:
The stroke of a comb can give you a soothing feeling while, at the same time, help unleash the natural oil of your hair.

Tip 2:
Stay away from getting pigtails, hair weaves, braids and tight hair rollers, which can pull and stress your hair.

Tip 3:
Avoid perming, straightening or coloring because they contain toxic chemicals that could cause damage to your locks.

Tip 4:
Choose natural. Use NOVUHAIR topical solution. Apply liberal amount on to your scalp and hair. Massage it gently for -10 minutes to help permeate deeply from root to tip. NOVUHAIR is packed with 19 natural ingredients that help promote growth, nourishment and rejuvenation of your tress.

NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. For more information, please contact hotlines 4136570 and 09228830575 from Monday-Friday, 8:30am-5:00pm or visit www.novuhair.com

Women like you, who are always on the go, seek to strike a balance between work and personal time to be able to enjoy life to the fullest. That is why you need to stay fit and attractive, to look good and feel good whenever you can. You have unique needs that only women like you truly understand.

The healthcare industry administers symptomatic, healing, and services that remedy patients with sickness and diseases. These healthcare workers such as the doctors, nurses, and medical staff use medical jargon's that consist of Latin or Greek suffixes and prefixes. When talking about medical jargon is okay because it's significant to their profession. But, to a patient who doesn't know about it, perhaps, a plain English explanation would be better to understand.

My family and I spend our Christmas together in the little abode - The Internet shop. We didn't go anywhere. My husband decided to close the shop on Christmas day. So, we will have time for each other and do the things as a family.

Guess, I miss being in a real house where there are no computers around. I just imagine and feel contented going around cleaning and washing clothes as a wife does for the family. While my husband was cleaning the parts of the personal computer in each cubicle. My son was busy on the computer watching animated series for kids.

The only thing I can't do is cooking for Christmas. We do not have a kitchen. But, there's a hospital kitchen nearby which is two doors away from the shop. If you are wondering, the Internet Shop is part of the hospital building. We are hesitant to use it. So, we decided to buy cooked foods from a restaurant. We bought food that's enough for us to eat.

Our food for the eve of Christmas was simple. It consists of a:

• medium-sized platter of Filipino-style (sweet) Spaghetti
• one whole Lechon Manok, it's a whole size of chicken cleaned, spiced and grilled on top of a charcoal ember. 
• A small platter of Pancit Bihon,   
• 2 Loaves of Bread
• 1 liter of Coca-cola

You're wearing a garb for the holiday with an elegant gift for a kris kringle or gift-giving to your love ones and friends. But wait! Check on the mirror, is your hair set for the season's party?

Fresh from the shower, you look attractive and yet it is momentary. Since we live in the tropics, it spoils our looks making us feel sweaty and smelly. The persistent changes of our weather makes our hair dry and delicate.

The school and college life is full of assignments. Each and every subject tends to have some or the other topics on which the assignments are meant to be done and various examinations and marks depend upon the assignments submitted by the students as asked by the teachers and professors. Doing an assignment involves in a lot of time, effort and creativity along with knowledge and planning.