Juggling work and home is not an easy task. You have to find your balance in order to avoid so much stress.
Medical studies show that common causes of stress are the interconnection, such as work issues, family-related problems, the lack of time and illness. If left untreated for a long time, it might lead to an immune deficiency that causes a disorder like hair loss. A lot of us can confirm that we experience a constant hair fall, especially at the height of stress. When at its peak, our white blood cells attack the follicles thus causing alopecia. Thus, anxiety can drive your hair into a prolonged resting phase. It is called telogen effluvium. The stress experienced in our body can generate hair loss symptoms. If it's not treated well, the result is an early baldness. Are you worried about it? Nothing to worry about hun, if you can manage it. Here are a few steps on how you can manage it:
In Psychology Today it says that sleep is the sweetest balm that restores and soothes our body after a long day. If you feel tired, please don't ignore it, as adults usually do. Sleep recharges our body.
If we exercise, we will benefit from the mental and physical state. So, let's get physical! It releases endorphins or happy hormones that are beneficial in relieving tension.
Eat more fruits and veggies. Having these as a staple in your diet will boost your immunity from disease, which in turn, knock out stress. We can all benefit from the vitamins and minerals of the healthy food we consume.
Why don't you set a time for yourself? Do what you love to do, such as shopping, massage, listening to music or watch a movie. Speaking of watching, instead of a movie, how about watching a Broadway-like musical love story of Tony and Maria. It's electrifying and classic! Watch The West Side Story on August 10 at The Solaireon Theatre.
Read it more on http://www.novuhair.com/2017/07/novuhair-natures-answer-to-hair-loss-supports-west-side-story-musical-at-the-theatre-solaire/
On the other hand, I think it's best to complement the simple regimens with a topical solution that’s safe to keep your crowning glory at its robust state. NOVUHAIR, nature's answer to hair loss, is made up of 19 natural ingredients that work in synergy to help remedy stress-related hair loss and promote healthy tress and scalp.
The challenge in preventing hair problems is to keep your locks healthy with proper care and let it grow naturally sans subjecting your hair to temporary relief with the use of harmful chemicals. Go natural.
NOVUHAIR contains natural extracts, herbal oils, and essences, such as lavender that is also known to relieve stress. It also has a scent that leaves a calming effect.
NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page, Novuhair Official, and follow on Twitter at @NovuhairNatural. You may also call NOVUHAIR hotlines at 4136570 and 09228830575 and order online through lazada.com.ph and regaloservice.com.