First Night Nerves: How to Breeze that Nerve-Wracking First Date

It takes a while to be truly comfortable in another person’s company and when you are searching for love those first night nerves can be hard to overcome when your eyes are due to meet for the first time.
Here are some tips on how to get through that all-important but nerve-wracking first encounter, including an insight into why how you feel about yourself matters, why it pays to be open to the possibilities and promise of your date, plus a reminder that a first-date is just as daunting for the person you are meeting.

Working on your self-confidence
There are many ways to feel good about yourself and have a decent level of self-confidence and it is worth remembering that there is a definite difference between self-confidence and self-esteem.

While self-esteem tends to reflect what you think and feel about yourself it is more a case of what you consider you are capable of when it comes to self-confidence.

Having a good level of self-confidence is a great quality to have and will often help you create a good first impression and hopefully banish any dating nerves.

Feeling good about how you look and even using someone like Whiter Smile to give you a healthy-looking smile are all factors that can combine to boost your self-confidence and provide you with the assurance to breeze that first date and make a good connection.

An open mind helps
It won’t help to have any preconceived ideas about the date might go and what to expect from the evening so try to be open to the experience and go with the flow rather than taking it all too seriously.

At the end of the day, it’s just a date between two people so enjoy the experience and have an open mind, which will help you to relax.

You are not alone
It is always a good idea to remind yourself that the person you are meeting will almost certainly also be suffering from first-night nerves.

They will be going through the same emotions as you prior to turning up for the date so relax and share that acknowledgment between you, which will help break the ice and allow you to take it from there.

Be prepared
You wouldn’t turn up for a business meeting or a job interview without having prepared some notes and worked out what sort of things you might end up talking about it.

It can help calm your nerves if you are able to be up to speed with some areas of mutual interest that you can strike up a conversation about. If you have been chatting online or viewed their dating profile there are bound to be some clues as to what you can talk about.

A dating encounter is not likely to run to script and it would be a bit rigid if it was like that but by familiarizing yourself with their interests and a bit of local knowledge about the restaurant and the area, you have plenty of topics to help get the conversation flowing.

1 comment

  1. I needed to read this. my nerves are horrific and stopping me dating!
    commented and liked on behalf of Talya Stone