The Most Common Types of Back Injuries


Back pain is one of the most common health conditions in the country, affecting about 80 percent of the population at least once in their lives. Although this is a commonly shared condition, the type of back pain experienced by each person varies widely. The lower back is the most common site of back injuries and back pain. Common back injuries include:
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Cosmolle Shapewear Products for Women

Cosmolle is an e-commerce store that turns the underwear industry upside down. They want every woman to BE BODY POSITIVE for whoever you are, whatever shapes and sizes you have. Their mission is to improve and strengthen you from the inside and out.

They sell women underwears such as shaping shorts and bodysuits shapewear. All products made from high-quality material that brings comfort to every woman.

Below are information of Cosmolle shapewear products:

Powernet 5027 Firm Sculptwear Shorts
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Bamboo: UNA MAS CEBU EDITION 2019 Rock Concert

The Prince of Philippine Rock is ready to do a Rock Concert in Cebu City.

Bamboo: UNA MAS CEBU EDITION 2019
Waterfront Hotel & Casino Cebu City
November 23, 2019
6:00 p.m.

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Are You Not Ready To Settle Down?

Settling down is something that many of us feel afraid of. We feel like it’s something we’re supposed to do, but at the same time, we’re just not sure what that means. Because settling down to the human race has a hundred different meanings. We could take about work, family, having a home, or just simply having a path to follow in life. Now, some of you might feel like having all of that is signing your life away. Because once you find yourself dealing with all of the responsibilities of the big bad world, you can often feel like everything is raining down on top of you, and that pressure to have to deal with is often crippling for so many of us. So, if you feel like you’re under a bit of pressure at the minute, and you’re feeling like you’d rather do anything but truly settle down, then this is the article for you. We’re going to show you a few ways that you can do the opposite of settle down, whilst sort of settling down at the same time. Because whilst you might not want the pressure, you also don’t want your life to spiral out of control.
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How to Keep Your Parents Healthy and Happy


When it comes to keeping fit, there's plenty of evidence on how to do so. But no man or woman is an island, and there's no better time than the present to think about the health and well being of the people closest to you. Filipinos are a filial culture, and respect and affection towards your parents is one of the building blocks of Philippine society. It's time to show them just how much you care by showing more concern for their health and happiness. Here are a few ways to do so below:
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