How to Sleep Better When You Have a Cough




Have you ever noticed how difficult it is to sleep at night when you have a cough? Since sleep is such an essential component of optimal immune function, it’s very important to get sufficient rest when you’re sick. Unfortunately, lying down tends to stimulate the coughing response, which can make it challenging to get quality sleep and can even trigger your anxiety response. While anxiety medication for teens may help you calm down and fall asleep quicker, here are some other things you can do to sleep better despite your cough.

John Deere vs Kubota Tractors: Who Does It Better?


When comparing tractors, you can't do better than looking at John Deere and Kubota. These legendary manufacturers have earned a reputation as some of the most reliable, hardest working pieces of equipment every built. The yellow and green of John Deere and the orange of Kubota signify excellence. Which one is better? Well, of course, it depends on several things: what type of attachments you want, what your goals are for the tractor and what you have purchased in the past. For example, if you are looking for a skid steer plow attachment, it is comforting to know that Kubota offers an array of attachments that will ramp up your capabilities on the farm or at the warehouse.

How to Prevent Hearing Loss in Your Children

Now, this is one of the parents mistake especially for babies. Some parents like to place a headset on their baby's ears. Loud music irritates the eardrums for long hours. In this infographic, you will learn what causes hearing loss and how to prevent it. Read the infographic to learn more about what causes the hearing loss in a child and avoid it.


Guide created by e3 Diagnostics



Parent's Checklist for Children's Oral Health

A parent should teach her child to develop a healthy routine in oral health. It is essential to avoid problems like tooth decay, cavities and gum diseases. In this infographic, we provide a checklist for parents to guide their children for oral care.


Oral Health Checklist created by Natomas Crossing Dental Care



How to Attract Songbirds Into Your Backyard

How beautiful it is to wake up in the morning, listening to the sounds of the songbirds. Mostly, this happens in the countryside where there are a lot of trees. But what if you are not living in the countryside? What are you going to do? How will you attract a songbird to come into your backyard? Please, read the infographic below.


Guide created by Bird-X



What People Most Need To Know Before They Start Investing


Investing, in any manner, is a big deal. It’s something we all know can make us money, as long as the price is right, the stock is right, and we know what we’re doing. But putting all three of these factors together is quite tricky - so many people lose out, and never make any money at all, simply because they don’t know enough before jumping on the stock market

And because of that, we’re going to go through the most common things people wish they know before getting started in the investment world. With a little bit of common knowledge and experienced tips on your side, you should have a much better chance of seeing a good return on what you put in. 

Tecno Mobile Embarks the Latest AI-Powered, Revolutionary Tecno Spark 6 Series


A modern smartphone for the masses with six enhancements that brings users to a highly captivating experience. Together with powerful cameras, multiple Bluetooth, larger screens, higher capacity and faster speeds.

It recognizes the evolving need  for high-performing, multi-tasking and affordable smartphones during these challenging times, global premier mobile phone brand TECNO Mobile has launched its latest innovation, the TECNO Spark 6 Series.

The TECNO Spark 6 Series is smartly designed for work and play, and is competitively priced to give locals the best value for their hard-earned money. Price ranges from PhP3,990 to PhP6,490. The Spark 6 Series is packed with six upgraded features - a unique camera system designed to elevate photographic immersion to the next level, bigger screen, more generous memory and storage, boosted processing speed, enhanced video call experience, and a fun Bluetooth audio share feature.

Ye Yuan, Deputy General Manager of TECNO Mobile, said: “Now more than ever, the smartphone is a necessity. It is an essential link to the outside world – for remote working, online learning, staying in touch with loved ones, getting news, and for entertainment. Our goal is to make advanced, innovative smartphones more accessible to more people. TECNO Mobile’s smartphones are affordable, and that includes the latest TECNO Spark 6 Series. We continue to develop our smartphones with the consumers’ changing needs.”   

The Spark 6 Series comes in three (3) amazing variants – Spark 6 4GB RAM+128GB, and Spark 6 Go in 4GB RAM +64GB and 2GB RAM+32GB. These all have a high performing, impressive battery life, and a sleek, simple yet bold design. The Spark 6 Go variant was the first to be released this November, and is available in all TECNO Mobile partner retail stores.

Increasing Your Home Value With Little Improvements You're Going To Love

modern and minimal bathroom design

As a homeowner, something that you might be interested in is adding some value to your home. Now, it doesn’t have to be masses seeing as it can cost quite a bit to make larger changes to the space. But, there are some things that you can do to improve the value of your home using little changes! If you can’t think of any, but you’re interested in the idea, then it’s a good thing that you’ve come across this article because that’s what we’re going to be discussing down below. Keep reading if you would like to find out more.

Things You Can Do Around The House To Boost Your Mental Health


When it comes to the way our minds work, things can go from good to bad and bad to good pretty quickly. The brain is amazing as it processes millions of pieces of data in such a short space of time. Those pieces of data aren’t always positive, though, which is kind of a pain in the backside. The more thoughts you have in your head, the chances are that you’re going to have more negative ones. The brain has a great way of providing all kinds of impediments in this gauntlet we call life.

Techno Mobile Launched the Pouvoir 4 - a Smartphone With Four Days Lasting Power

With 6000mAh extraordinary battery life, it can last up to four days straight without charging!


TECNO Mobile launched on September 17, 2020 the latest addition to its popular Pouvoir series, Pouvoir 4. True to the meaning of “pouvoir”, the smartphone comes with a powerful battery life at 6000mAh, capable of powering the smartphone for four days straight with just a single charge. In combination with the smartphone’s 32GB + 3GB for the Pouvoir 4 and 64GB + 4GB  , 128GB + 6GB for the Pouvoir 4 Pro  memory which truly delivers a smooth, glitch-free gaming experience, the Pouvoir 4 proves that it’s one of the most hardworking and performing mobile devices in the market today.

What Is an Alternative Way to Smoking?


Nowadays, cigarette smoking is prevalent among adolescents, mostly teenage boys. Their habit somehow started out of curiosity or peer pressure; others as a means to escape from the problems they are facing in the family, school, personal life, or in the society. To help these young people quit smoking or lessen the activity, different kinds of snus are designed for them.

Snus has been helping the society to be a little less harmful from the risks that cigarette smoking causes us, since its discovery until this moment that it is being further developed. 

Must-Know Tips For Storing Your Seasonal Clothes


Most of us will dig out our favourite clothes to wear as the season's change. From comforting warm winter woollies for winter to light and floaty silk vest tops for summer, we tend to rotate our wardrobe without really thinking about it.

However, with a just a little effort you can reorganise your wardrobe to make it easier for you to find and grab your favourite seasonal outfits without putting any extra wear and tear on your out of season clothes or risk causing them any environmental damage that can degrade fibres, fade colours or cause them to age quicker than you would like.

Make Buying a House Affordable

single family home

Nowadays, many of us feel that home ownership is out of our reach. Countless people are stuck in the rental market - having to pay rent to their landlord and consequently being unable to save up a deposit for a property of their own. Unless you genuinely want the flexibility to move frequently, as and when you please, which is feasible with renting, buying a property is much more beneficial. After all, you’ll be paying monthly instalments to something you’ll eventually own, rather than paying a landlord’s mortgage on their behalf or providing them with a passive income. But with stagnant wages and the rental trap, how can you make home ownership more affordable and more feasible? Here are a few suggestions that could help!

Budgeting Made Easy: How Pigly Lessens the Burden of Calculating Expenses

Budget planning has always been a heavy load for everyone. Especially during these unprecedented times, we budget our finances carefully and surely as the economy continues to plummet down.

The pandemic has put a halt to a lot of businesses, work, and even education. It causes the unemployment rate jumped to 17.7 per cent in the quarter of June 2020.  The highest job rate on record that led to business closures. However, the burden of planning for the unforeseeable future will always be there. Being financially ready for everything is still a must.

Of course, a lot of people would find budgeting as a tedious and stressful process. So, every day, we continue to find ways to make handling our assets free from hassle as possible. Thankfully, Pigly not just makes the job easy for us, but also fun.

The Story of My Broken Heart Tattoo


Tattooing a part of my body is not my thing. Although, my cousins and little brother have it, I do not have it. And then something happened in my life that had changed my mind. At that time, my heart is full of pain that I do not know what to do with it.

It so happened that a neighbor asked a Tattoo artist for home service. That's when I decide to have a tattoo. I choose a little broken heart on my right hand. It was like putting all the pain I felt in it.

Rakuten, Best Online Marketplace

In this pandemic, I realized when you buy a product, make sure it's worth your money. It is something that you needed the most, for example, a smart tv. Did you know that smart tv is one of the gadgets for online learning?

Win (1) Boxxle Wine Preserver & Dispenser

Win (1) Boxxle Wine Preserver & Dispenser Giveaway!

This giveaway is part of our Back To School Gift Guide – Stop by to see all the giveaways and great products.  What I love about this wine dispenser is it can hold up to 4 bottles. So, you don't have to open a bottle to the next bottle whenever it is empty. You have to pour four bottles of wine and dispense it. It's classy!

Get Your Home Ready for Fall

house in autumn

With Fall just around the corner, now is the time to get your home ready for the upcoming season. With a few minor tweaks, you can ensure your property is well protected when the weather changes. Unsure where to start? Take a look at these top tips and get your home ready for Fall today:

Moving Large and Heavy Items Around Fuss-Free

moving boxes

Congratulations on finding a new home! Now it's time to pack and look for a reliable mover or shipping company. You may be already panicking looking at all the stuff you have accumulated since you last moved. Packing can actually be a great time to clean, declutter and simplify your life. Whether you've hired professional movers, rented a moving truck, or are shipping your belongings to your new home, moving large items without damaging them or injuring yourself is such a challenge.

Novuhair and Chefy Wifey's Partnered for a Healthy Hair Advocacy

novuhair food for the hair

Despite the continuing crisis in Pandemic, Novuhair advocates the value of healthy and well-balanced food nutrition.

5 Reasons Why You Should Hire an Electrician during Emergencies


When your home requires professional electrical services and repairing, the do-it-yourself mindset may not prove to be the safest option. For such works, professional electricians are required to ensure the work is done without any damage.

The Best Ways To Stay Fit and Healthy


We can often focus our energies on having a good time and relaxing, yet, while it might be tempting to spend time on the couch watching Netflix, it’s also important to pay some attention to your health and fitness. Put simply, if that area of our life has been taken care of, then you’ll find it much easier to be at your brilliant best. It’s often only once people make some changes to their approach to their health and fitness do they realize just what a positive impact it has on their life. In this blog, we’ll take a look at some of the best ways to manage your health and fitness.

6 Tips to Enhance Your Vape Flavours


Polished Concrete Floors – The Latest Trends for Flooring

A polished concrete floor
Polished concrete floors have been here for a while but have become a preferred choice in recent years for commercial and residential flooring solutions.  The polished micro-cement is fast gaining popularity as it demonstrates the timeless benefits of aesthetic beauty and inexpensive maintenance. After all, it is hard to resist the smooth and shiny finish as well as the convenience of easy maintenance.  So, how does one that polished look on the concrete floor? Read on to find out more.

Summer Make-Over Tips for Your Bedroom

Your bedroom is the most important room in your life. Your kitchen might be a work of art, your living room may be a spectacular entertainment hub, but your bedroom is where you lay your head and switch off from the outside world.

Modern but Minimal Makeover Bedroom
 
Whether you’ve had a long hard day or an easy-going weekend, you still need your bedroom to be a haven of peace, where you can unwind and rejuvenate for the next day.

Are You Taking Your Health Into Your Own Hands?

Vegetable Skewer by Image by RitaE from Pixabay 
It's fair to say that most of us would agree that we want to be as healthy as possible. In fact, that idea might seem so obvious it wouldn't occur to many of us to even think about it. However, the issue is that many of us don't take the time to actually think about how our health is being impacted by the things in our lives. Sure, you might get up and go for a run every now and then but how much time are you taking to really think about the impact things are having on your overall health and wellbeing? With that in mind, here are some ways that you can really start taking control of your health.

Simple Tips in Choosing a Door Handle


The door could be the most important aspect of any person at home. It opens and closes to welcome your visitors and give you privacy. That is why a door handle should be significant to the style and finishes of your door. Although a door handles have a wide range of materials, which include the knobs, lever, and locks.

Do You Consider Yourself a Smart Shopper?

shopping, consumer goods

In my younger days, I consider shopping for my goods as a past time.. some sort of a "me" time, where I can go out of the house and enjoy the mall ambiance and scout for goods that I need. I also didn't consider the amount I spent, even for items that I don't need.

Beautiful Hair With Lace Front Wigs


Lace front wigs have been around in the show business for many years already; but this hair fashion has reached out to the ordinary masses just recently. A few years back, they were very expensive; with prices that start at $3000 and above and only the rich and famous could afford them. However, it is good to know that over time, the prices of lace wigs have become affordable and now we can all have the chance to wear beautiful virgin hair like the stars do.

How to Take Care of Your Brazilian Hair


While wearing wigs are a great option for those who are looking for different looks or wants to hide their thinning hair, it certainly needs extra care to maintain its quality. Brazilian hair is quite natural looking and extremely smooth. This is one of the main reasons why they need extra care. So, must find the answer to how to care for Brazilian hair. Using simple methods, you can take care of your hair in the best possible way without having to get regular salon appointment.

Moving for College - 5 Things To Do Before Move-in Day


Moving for college or university is an incredibly daunting step to take. A stage in your life in which you become more responsible for yourself and have more freedom, it’s vital that you’re prepared for what’s about to come.

However, not only do you need to be ready to make new friends, study and work hard for your degree, but there are certain things you should do ahead of move-in day to ensure that you’re in the best possible position:

Foot Warmers on Winter Season

Winter is one of the four seasons and the freezing period of the year. It occurs in the polar and temperate areas. It occurred in countries that experiences (after) autumn and (before) spring every year.

Winter outfits should keep you warm all the time because it makes you comfortable in walking around and sleeping. So, you need these outfits for a cozy winters.
  •  High waist pants, with a sweatshirt and overcoat 
  • Narrow pants/jeans with overcoats and high boots
  • Skirts with tights or stockings

Traditional Engagement Invites of Basic Invites

Come to think of a traditional engagement invites  made of font style, paper style, and color! In some instances, engagement is a casual and friendly environment. The engagement party expenses are shoulder by the bride or groom's parents. But, this depends on what both parents come into agreement. Through the years, knowing the traditional wedding formality help us understand how to handle each invitation. Make sure she likes the way you deliver the engagement proposal.

6 Ways To Make Living With Arthritis Better

Living with arthritis can be disruptive to normal life. The stiffness and pain can make it difficult to perform normal daily tasks, things that most people take for granted. Simple tasks like cooking dinner, putting your socks on or walking upstairs can be exhausting. If you have arthritis, it’s especially important to take good care of yourself. It can help improve function, relieve pain and help you to cope with difficult emotions. It’s not only medication that is recommended for arthritis, weight loss, acupuncture and physical therapy are few of the others.


Insanely Clever And Practical Updates You Can Add To Your Home

Nobody enjoys a home upgrade more than a homeowner. When you own a property, it’s virtually impossible to eliminate the urge to renovate. After all, adding more value is healthy for your bottom line, and it makes the house more palatable to live in. And, a home has to be welcoming, or else it loses most of its appeal.

Usually, though, homeowners fall into the trap of adding style over substance. While it’s something that grabs attention, and potential buyers might be interested, too, the attitude isn’t practical. What you need are clever and functional updates that transform the property. Plus, they’re eye-catching!

3 Ways To Find Natural Confidence

Confidence is key to almost anything you do in life. We can often feel that confidence is an emotion or state of mind, and while it is, it’s not only that. It’s also a tool. Without confidence, even a semblance of it, it’s impossible to leave your house in the morning due to how fearful and worried you would be by everything on your commute to work. Unfortunately, some well-meaning people have to deal with this reality, and it’s a psychiatric condition that requires careful, loving and attentive help to deal with.


However, even someone with natural confidence levels could use a pick-me-up from time to time. But it can also be healthier to develop natural confidence within yourself rather than having to seek someone else’s validation for it, as this can be temporary and if bound tothe wrong person, may even be disappointing.

3 Sure Fire Ways to Add Value To Your Home


When it comes to making home improvements that add value to your home you need to be careful. Making changes to the layout or structure of your home can be a personal thing and what you may love, may not be something a prospective buyer will like or even appreciate. That doesn’t mean you shouldn't make changes to your home, whether you are looking to sell soon or even not at all.

Bringing It All Together - How to Be More Organized as a Blogger

This year, there are expected to be almost 32 million people who consider themselves to be bloggers across the globe. Whether you’re writing about parenting, technology, marketing, or anything in between, there are always opportunities to grow your business and build a following when you know how to manage your blog the right way.

organized blogging

But, blogging is about more than just being a fantastic writer with a unique opinion. It’s even about more than understanding SEO and marketing practices or working with sponsors.

5 Things You Can Improve with Shop Lights


For those who spend a great deal of time in the garage or shed, you’ve probably complained a time or two about the poor lighting in the space. Maybe the lack of light prevented you from seeing down into your car’s engine bay or halts woodworking projects after sundown. You know better lighting is necessary, but what kind and where to find it? What you need is overhead shop lighting, which is designed to illuminate any area you wish. With shop lights from companies like Warehouse-Lighting, you can choose the perfect type for your needs, including linear strip lights, UFO low and high bays, round low and high bays, and more. There are tons of tasks that increased illumination can make easier, safer, and more efficient! Here are five things that shop lights can improve on with better visibility.

What Are Reusable Produce Bags?


Now that most of us have opted for reusable shopping bags instead of plastic shopping bags that harm our wildlife and environment, what about reusable produce bags? How can we fit these into our shopping trips and what types of produce bags are available?

Why do we need reusable produce bags?
Do you remember when you could get fish and chips wrapped in newspaper? Back in the day we used cardboard boxes and even paper bags to carry home our purchases from the shops. Now everything is plastic! However, given that we understand the problems of plastic shopping bags, most of us have a boot full of reusable shopping bags that we take back and forth to the supermarket.

How Librarians Can Help Tackle Fake News

It’d be wrong to fall into the trap of believing that the world is in an irreparably terrible state; by most metrics that we’d use to measure the state of the world, we’re doing pretty well. But equally, it would be wrong to think that there aren’t some significant problems that need to be addressed. One such example of these modern problems is the rise of fake news, which has become especially difficult to contain in recent years. This has been in part because of the ease in which the internet has enabled the spreading of fake news, but there are also bigger issues too.

No matter the cause of fake news, it’s clear that if we’re going to live in a democratic society, then fake news must be deleted from the narrative. The question is: how do you combat it? There’ll be roles to play in this battle from various organizations throughout the society, most notably from the government, the media, and social media networks. But perhaps the most underrated contribution will come from librarians, who are especially good at educating the public and can thus show them how to spot fake news and reduce its impact. In many ways, the issue isn’t that fake news exists; it’s that it’s becoming more and more difficult to determine what’s real and what’s not.

Keeping Yourself Safe When You Become a Blogger

Increasing numbers of people are becoming bloggers. Many are starting personal blogs for the sheer sake of showing their family and friends what they’re up to. Some are taking to professional blogging to make a career of sharing their ideas and thoughts with the wider world. Either way, your blog will generally be accessible to the wider public and you can quickly find yourself with a large following. Now, this is great. It can propel you to success! But it’s also important that you keep yourself safe when you become a blogger. When you become a public figure, you need to ensure that you’re not oversharing to avoid potential issues.

Home Energy Saving Checklist

Electricity usage has become a big part of our daily life. Most of our life depends on it now. Without electricity, we have no lights, appliances to cook for our family and, a lot more. If someone in the family is not careful about using it, the house bills will increase every month. Please check the infographic checklist below on how to save energy:


Checklist created by Lightbulb Wholesaler

5 Handy Accessories For Your Fridge

kitchen-fridge

At home, our fridges are a vital appliance within our kitchens. Due to their cold temperatures, fridges are able to manage the activity of bacteria on food which otherwise manifests in high temperatures. Fridges are crucial in ensuring our food and beverages are kept fresher for longer so that we are able to safely enjoy them. They are a staple within any household, and without them, food would be wasted much more often.

Online Shopping Experience at the SMShop

family shopping

My brother and I went to SM San Jose del Monte to buy a Uratex Queen size (4 x 60 x 75) mattress and other bed accessories. He pity us because we slept in a single layer mat and folded cardboard on the floor. Now, the problem is how to bring the items home. We do not have a car. The jeepneys would not agree even if we pay an extra fee. It will disturb the passengers who get in and out of the jeep. Someone suggests hiring a van or taxi. So, we choose a van because of its comfort and space. Then, I paid more than 300.00 for 14.5 kilometers to take us home with the items.

Are You Dreaming of These Home Updates?

dream home

It’s safe to say that we all have dream homes. But, not all of us have them. When you’re little, or as you get into adulthood, you may have an idea of what you’d love your future home to look like. Yet, you don’t always know how to make it yours. Some people just manage to save up and get the home that they want, whereas others can’t quite figure out how to get there. And that’s okay. You will. And the best news is, that you can make changes to your current home to make this happen! If you are still dreaming of this ideal home, then here are a few changes that you might like to make to get it.

3 Ways To Make Your Home Eco-Friendly

Many people want to do all that they can to help the environment, but knowing where to begin can be difficult. Sometimes, the issues can seem so big, that as an individual, it is hard to see how you can make a difference. However, the simplest way to help the environment is to make changes that you have the most control over; this means starting to make changes within your home.

living room plants

Super Creative Ideas That Will Stop Your Australian Vacation From Getting Bored

Sun, sea, and sand - they’re incredible and synonymous with Australia, but they never change. At least, they don’t if you go on the same vacation to the land down under year after year. Some people enjoy a few weeks in a country the size of a continent with zero responsibilities because it's freeing. Plus, it is about as far away from home as possible!

The Ultimate Guide to Friendship

friends

We will all need a friend at some point in our lives. We may go through a trauma that causes us immense pain, and we simply cannot recover alone. Instead, we need to rely on the support network around us. It is only then when you discover who your true friends really are. The same could be said for you. If a pal is struggling with life and you are not there to be the listening ear or the venting board, then what kind of a friend are you? Friendship is often regarded with more importance than family. You can choose your friends, but you can’t choose your parents or your siblings. Take a look at this ultimate guide to friendship and make sure that you are a good friend in the future.

Best Ways To Keep Your Home Pest Free

Now that we are in a cool and dry season here, it can be a time when you might want to clean out your home a little more frequently. It can be a good idea to get the windows open a little more to get some clean air in. But that can mean that it is more likely that there will be some pests that want to get into the house. Cockroaches, rodents and spiders can become increasingly active inside the home during these months, so here are some tips to help you to keep the creepy crawlies out of your home, and keep them outdoors.

washing utensils